The total body workout with Brian Monday was just fantastic. I felt like I'd accomplished so much in a short time. Then yesterday Dorothy spend an entire session with me on some midsection strengthening---awesome exercises that you can actual feel working those hard to reach spots around your waist!!! At one point, Dorothy (and Anna) were both on the floor with me, helping me focus on some really tough dynamic plank execises.
I skipped cardio yesterday as I evidentally caught a bit of the bug that my kids had over the weekend and I've been wheezing and coughing since Monday. I'll take a quick (hopefully quick) trip to the PCP today to see if I need meds. I hate not doing cardio now that I'm in thr routine!
And yes, I am doing the Feaster Five. Probably the 5K run portion. I have several friends who will be there walking and running. Looking forward to it!!!
Oh, can't remember if I mentionned it already, but the "BIG reveal party" is going to be at Glory Restaurant in Andover on Sunday, December 7th at 4 p.m. Yay!!!!
Wednesday, November 5, 2008
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