They switched up the workouts again this week---back to the difficult full body workouts one day, core/cardio interval the next. These interval workouts cause you to just drip sweat! Very challenging...and fun. Looking forward to an insane workout tomorrow night with Sam and Dorothy!
Make it a great week everyone,
Cheryl
PS For all of you who attended the Andover Santa Parade yesterday, yes I was in the parade with the boys, and my husband was the snowman! We had alot of fun and the kids mobbed Bill like he was a rock star!
Monday, December 1, 2008
Subscribe to:
Post Comments (Atom)
Posts
3 comments:
Hey there Cheryl what did u think it was gonna be milk and cookies with brian and the trainers this week? ha ha snicker snicker of course they know this is it no more Cheryl so they are gonna make it tuff so u rember them!
Brian is hard but fair belive me he wants to see me tap out and say uncle or mercy this wendsday i say ha NEVER! i wont give him the satisfaction or any other trainer even Lisa i am rising to her challenge of 5 days aweek and a double session 90 minutes straight this friday night 515 to 645 then maybe she will back off! and the 5 minute plank challengeis in the works ill go home and practice that one cuz brian will go crazy stareing at me for 5 minutes in plank.
Like i always say to you never let them get the best of you Anna thinks im some kind of physco guy who has a loose wire somewhere ha ha.
To agree with you also i do bring it upon myself i am a trouble maker who is ready to deal with the outcome as it happens like brian told me he will win i say no way in Hell!GAME ON ARMY MODE HERE I COME i also in vite you to read on the online fourum my posts under off topic infantryman is my nick name and the one called 5 days a week that sums it all up!thats all ill say about that! noone will ever bring me down!ill do brians things all day long just to make HIM say what the hell!!
Ahhhh AN OFFICER AND A GENTLEMAN that movie u familliar with it im richard gere when the D.I.wanted him to quit and he wont give in! there u go thats me!I HAVE GOT NO PLACE TO GO!!
thats my line when it gets tuff to brian SADISTIC ?Maybe,FUN?hell yes! good luck this week finish strong and REMAIN DIE HARD!! Erik B.
Erik (or should we call you Richard Gere?!),
You are completely insane.
Let me know when the 5 minute plank is going to be---I've gotta see this!
Cheryl
I will let you know it wont be for awhile im at 3 minutes but soon once i get into my happy place haha
Well insane Anna is in full agreement with you dorothy dont want to say it but she thinks it i bet! and brian ohhhhhh Brian we shall she because the beat on erik day is wensday!tommrow i am stoked for this what braian dont think im serious?me? cmon im serious as a heart attack!i wound my self up last night i did not sleep except for 2 hours i was on fire!
Picture me paceing back and forth puncning my chest in the dark talking to my self saying never over and over my girlfriend thinks Brians is picking on me i say nope he is bringing the full game! and he would do it if he thought i could not handle it,he is gonna loose!! i will die before i quit!like i said i quit 1 time in basic training and i paid dearly for that!never again will i quit!hey hows yours husbands plank getting any better? i invite both of you to witness the 3-5 minute plank drill! hell we can all do it for fun!!
I am so happy for you and Cherish you won and won bigtime its an experiance i hope you will never forget hee heee hee guess what i had for supper tonite sssssshhhhh!!! ha ha french fries !!! ohhh they were awesome immmm aaa baaaad man! Lisa is gonna blow a gasket on me!!
Hi lisa ha ha!! im dead when i see her next time im just lie on the floor cuz i am so dead ha ha bye for now
see you we i see you ill post my results with beat on Erik day for you!
Erik B.
Post a Comment