I can't believe the final weigh in is THIS WEEK!!!! We're going to have such a fun week with final workouts, hair, makeup, new outfits, and the big party on Sunday! It's going to be like a reunion or something---I've got alot of friends coming and it will be fabulous to have them all in the same room together----old work friends, playgroup moms, volunteering friends, whitewater rafting friends, old school pals. It's so nice that so many people are coming out for this event---I really appreciate everyone's support and friendship, it means so much!
Lisa (FT's owner) is very thoughtful and really wants to see us succeed long after the Extreme Makeover is over. She's planning to meet with us to work out a continued fitness and nutrition plan to make sure we stay on track.
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3 comments:
All right Cheryl you are almost there, this is it good luck! and great job you are DIEHARD as they come. Sunday is your time to shine and i will most definatley be there it will be an honor!
If you read Lisas post to you i am in the doghouse again oh well i am used to it no big deal,but hey im already on the online fourm here i wrote 4 big things i bet you cant figure out wich ones are mine?
Ahhh you are smart u can find them and after this is over you can keep in touch with me there if not no big deal .
So this week is gonna be easy or hard at ft? i bet hard cuz u know its almost the end again i hope your goals were met and exceeded and lisa is great for keeping tabs on you afterwards most people would be like see ya you are done bye bye but not Lisa shows you under that rough tuff persona she is a nice person .
SSSSSSHHHHH! no tell her i said that!(ha ha)now i am really in the dog house i will miss you walking in as i am leaving the gym all sweaty nasty and u are like wow sweaty!
With you going ohh lovely i get to use all the equipment you sweated over yeah me then you slap me on the back and go eeeewwww grosss !! i loved that and your stories of your hetic days before training those are what motivated me the most here you are telling me about your sick family running around getting doctors appointments takeing care of your husband doing all the makeover stuff and not getting a moments rest and you still come in to train at ft my day is i get up slam a protien shake at 5 am go to work work my job go home for 25 minutes grab my gym clothes and hit cardio for 45minutes to 3hours depending on my day and working out for 45 minutes with brian.
With your schedule and mine you win besides you have the tuffest job in the world a MOM!
I complain that i have no time for things but you truely have no time now this is comeing to an end take time for you you proved time and time again to the staff at ft that YOU ARE DIE HARD AS THEY COME!!
Great job im proud to have known you and i hear things the trainers say about you (all good) and you are squating 140lbs 10 times im jealous and i have a goal now to squat 160 12 times!(i just started doing squats and im starting out light really light ) but rember this Cheryl all your acomplishments you made in the extreme makeover are YOURS YOU EARNED it and no one can take that away from you.
YOU did it you pushed hard and worked harder for your trainers rember its all YOU give your self a pat on the back you did it walk tall and proud for you did it all in a short period of time.
I am so happy for you and the people who bust there backs and try to do the right thing at ft get
the results they are and were looking for and i still need work to get to the goal Lisa and I set(my long term goal)when i first walked in on march 30 2008.
Well Cheryl if i dont see you in Ft andover ill see at YOUR big night sunday dec 7thdont woory Anaa is telling me i cant wear my ft shirt and come in all sweaty from doing 2 hours of cardio (ha ha)ill be dressed up hey may be the guy s who dressed you up all fancy can give me recommendations ha ha!!! take care and see you when i see you!
ALWAYS rember after this is all over that YOU ARE AS DIEHARD AS THEY COME! NEVER WAIVER NEVER FALTER AND YOU WILL REMAIN DIE HARD!! Erik B.
Well, seriously Erik----why would you even be eating blueberry pie, let alone admit it online!!! You are a glutton for punishment.
See you for a mad cardio week :)
Hi Cheryl you know it i live for the punishment besides Lisa dont scare me ha ha i am on top of the world and no one will bring me down wooo hoo i am so busted when i walk in the door awesome see you at ft soon if not sunday at YOUR night!! Erik B.
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