Wow time is flying! There is still lots to do before the big reveal, which has been tentatively scheduled for 12/7. I intend to drop another 10+ pounds by then. Cherish and I took a hike today which was terrific (thanks Cherish!). Thank goodness that she won this thing with me---it's been really helpful mentally (and child-care wise!) to have her going through the process with me. I do really miss out core workouts together in the beginning---lots of fun working together, and I'm hoping we'll be able to do a little more of that before it's over. I'm going to have a couple friends join me for a workout this month, so they can see where I've been so much and check FT out for themselves.
On Thursday Dr. Nahata will complete the dental transformation by giving me permanent veneers. So exciting! After having the same dentist my entire life, I am finally moving on to this dental practice from now on----they are AWESOME!
Many of you know that I had a minor medical procedure last month---everything came back fine in that regard---yay! And I get to postpone the other procedure until after the reveal party in December.
Brian gave me a super crazy workout session on Friday----I sure feel it today. Lunges up the ying-yang! :) I told him to be tough on me this month, and he obviously listened. I can't wait to start the week tomorrow!
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3 comments:
Hey there Cheryl,well its crunch time now! its time to step up and show everyone what you are made of never quit never say die, Brain is awesome at following directions! he is motivated and focused all the time and there is no fooling him in fact all the trainers are FLIPIINg awesome (if you know what i mean)i wake up and actually look forward to my time at ft and Hey Cheryl the 5k road races are comeing to an end very quickly! you gonna do one this year or save up to do them next year?
well Cheryl good luck with the rest of your time at ft andover and rember TEAM EXTREME IS DIE HARD AS THEY COME!!!! see you at ft andover!
Erik B.
Hey Eric,
I'm doing to Feaster Five but I'll have to see if there are any others that I can sign up for before that. Yes, the trainers are "flipping" awesome....I am really, really going to miss going in and working with them when we're done, especially Brian who I've worked with the most. If money were no object right now, I'd sign up to just keep on going!
Cheryl
PS Awesome job with the punctuation---you've come a long way :)))
Hi Cheryl:Erik b.here once again well awesome on the feaster 5 which one you doing 5k or 5 mile?Dorothy and her daughter and Anna are doing the 5miler Amy and her family are doing the 5k. i have not decided which one, Anna is hopeing i do the 5 miler but hey what ever you do it will be awesome i see you zipping along on treadmill great job! i might do the 5 miler hey are you bring friends to the feaster?that will be great for you show them all what the training did for you!!
Also i fully understand the money thing there will be a time where i cant afford this either it stinks the crew at ft andover are WICKED AWESOME ! and ill be hurting too when i leave but life goes on and take everything you learned to heart and bring it with you to your next step in your life! ahh the grammer thing it has been fun too! spelling? not so much!great talking with you last night Brian beat you up some more? and the countdown is on !hang in there and stay motivated and dedicated cuz Cheryl YOU are AS DIEHARD AS THEY COME!! see you at ft andover soon.
Erik B.
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