Halfway!

When we started the makeover, I marked off this weekend as being the likely halfway point. I can't believe how fast it's gone by! There's alot of progress already, but still much to do! I am starting to find the nutrition aspect of the FT program becoming second nature. The cycling of the fuels is still a challenge to get it just right---but I'm finding myself not going for the usual past fast food/junk food that really isn't fuel at all---the refined, starchy carbs and sugars that hooks us in to Dunkin's and Mickey D's.
The fitness portion is pretty easy, as the trainers are there to make sure you don't mess it up. The cardio is starting to als become just something that has to fit in to the course of the day most days. It's not "if", it's "when".
I'm looking forward to a great coming week!