The great thing about FT...

Someone just asked me what I like best about FT and if I'd recommend they join. I honestly have to say that if you're looking for the most efficient way to workout, FT is definitely the way to go. The amount that you accomplish in one session is awesome. The trainers have your workouts already pre-determined, so you literally just follow their plan. They set the weight, count your reps, and chart your process. There is no waiting for machines, no need to clean off equipment, no guesswork. The trainers know when to push you and add weight or reps and when to ease up. They make sure you're using correct form too, so you're not worrying about injuring yourself. I had a trial membership at a local gym in January and ended up with a shoulder injury that still bothers me. Because I'm always lifting and carrying a toddler, I never really get a chance to heal. I can't imagine ever injuring myself this way at FT.
The other thing that is nice at FT is that you NEVER have to wait---when you have a 6:00 appointment, your trainer has already set up your room and is ready for you. Plus, if you arrive early, there's always a cardio machine waiting for you! As biased as it may sound, I truly would recommend FT to anyone who needs to maximize their time!