Today my hamstrings feel back to normal and I can run again. I am signing up for my 1st 5K road race in 7 years---the Trot for Special Tots whic raises money for the Professional Center for Child Development in Andover (http://www.theprofessionalcenter.org/). I checked out the course today and it looks pretty do-able. I increased my running time on the treadmill today to a total of 20 minutes. Anna, my wonderful trainer, offered to run the race me. It would be sort of a cool down for her, after doing a half marathon the weekend before. So sweet of her to offer to join me---FT is really great in that way---the trainers are so personally involved in your success.
If anyone is interested in making a road race pledge, to support theProfessional Center's early intervention and special needs programs, you may send check to me payable to PCCD.
About Me
- Cheryl
- I am raising two boys ages 2 and almost 4. My husband and I have been married 5 years this month. I hold a license as a physical therapist assistant (LPTA) and also have a Bachelor's in Management. I intend to put one, or both, of them back into use again in 2009. I feel like one of the luckiest women NOBO (North of Boston) for being chosen as a winner of the Extreme Makeover. It is going to be an amazing 3 months and I'll fill you in every step of the way right here on my blog. Thanks so much for visiting! :)
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1 comment:
Hi Cheryl:Erik here,well first,i want to thank you for the compliment on the elip. as you know i have a good goal to meet a tuff but do-able.
and the feeling of clothes that are too big AWESOME feeling huh?
and also your first run in 7 years at least you wont be alone Anna is going too well allrighty then you will have a great time and good luck to you as you know at ft they actually care about your goals you have for self improvement because if they didnt they would not be in business and all eyes are on team extreme as you know the big unveil comeing soon!! your two are kicking butt and takeing names later!!way to go keep up the hard work and NEVER WAIVER NEVER FALTER YOU ARE AS DIEHARD AS THEY COME!!see you at the gym fellow cardio junkie erikb
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