Thursday, August 28, 2008
Plankies and Pikies
OK, I think I mentionned previously that Anna is very sweet. Well, she has this power of persuation about her that I think comes from her sweet demeanor. She is a drill sargeant in disguise. Although we're in there, gasping for air, hoping Anna will have mercy on us and let us "take five" during interval training, she says, as nice as could be that it's time to move right on to the next thing. "Get movin' Cheryl" she chirps in from across the room as I am on the treadmill moments later. The interval training includes core strength work like planks and modified pikes, which she endearly termed "pikies and plankies" the other night. With a laid back collection of Kenny Chesney tunes surrounding us, Anna's sweet smile, and terminology like plankies, how could you go wrong???
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